Physical therapy for women, fully online. Whether you’re healing postpartum, tired of leaks, or finally tackling the hip pain that won’t quit, you’re in the right place.
Sound Familiar?
If any of this hits home, you’re exactly where you should be.
You're not making it up. And you don't have to figure it out alone.
- You've been told to "just rest" and it hasn't helped.
- You leak a little when you sneeze, laugh, or pick up your kid.
- Months after giving birth, your body still doesn't feel like yours.
- You want to run, lift, or train but you don't know where to start.
- Something's off, and you're tired of being dismissed.
What I Help With
Care for every chapter, from your first ache to your next big goal.
Injury Recovery & Prevention
Sprained ankles, tweaked backs, and the nagging thing that just won't go away. Let's rebuild it stronger than before.
Maternity Support
Pregnancy and postpartum bodies need real care. I'll help you stay strong through every trimester and feel like yourself again.
Pelvic Health
Leaks. Prolapse. Painful sex. The deep ache no one talks about. There's a name for what you're feeling, and there's a way through it.
Fitness & Wellness
You don't need an injury to deserve a PT. Whether you're chasing a first 5K or your first pull-up, let's build the plan that gets you there.
"No clinics. No commute. No scheduling gymnastics. Just your phone, your living room, and a real Doctor of Physical Therapy."
Inside Your Membership
Everything you need to actually get better and stay that way. One flat membership, no surprise add-ons.
Unlimited Video Visits
Book as often as your body's asking for it: once a week, three times a week, whatever this season of healing requires. No per-visit charges.
24/7 Messaging
Tweaked something this morning? Send me a message. I read every one myself and reply within hours, never longer than a day.
On-Demand Exercise Library
Every exercise I prescribe comes with a video you can pull up at the gym, the park, or your bedroom floor at 6am.
A Plan Built Around You
Your program starts with your story. Your body, your goals, your schedule, your stage of life. We'll adjust as you progress.
One membership. Everything included. Cancel anytime.
Meet Dr. Lakshmi
I’m a Doctor of Physical Therapy, and I built Thrive because too many women I treated had been brushed off, talked down to, or told their pain was “just part of being a woman.” It isn’t.
Every visit is with me, not a rotating staff, not an assistant, not a chatbot. I’ll learn your body, your history, and your goals, and we’ll build a plan together that fits the life you actually live.
You don’t have to wait until something breaks. You don’t have to live with what you’ve been told is normal. Let’s get you feeling like yourself again and stronger than you’ve ever been.
What Women Are Saying
Simple & Transparent
Thrive is a cash-pay practice. That means no insurance gatekeeping, no surprise bills, and no limits on the kind of care I can give you. Sessions are eligible for FSA and HSA.
Book Your Visit
Pick a time that works for your life. Your first consult is on me! No card, no commitment.
Still Have Questions?
Send me a note. You’ll hear back within one business day.
Lakshmi@ThrivewithPT.com
Mon–Thu: 8am – 6pm
Fri & Sat: 8am – 2pm
Sun: Closed